Daniel WelsteadJan 73 minGym Personal Trainer vs Mobile Personal Trainer – Which is Right for You in Sevenoaks?Gym Personal Trainer vs Mobile Personal Trainer – Which is Right for You?
Daniel WelsteadJan 53 minUnderstanding Why 91% of People Fail Their New Year’s Resolution The start of a new year is the perfect time to make resolutions, and one of the most popular resolutions people make is related to health...
Daniel WelsteadDec 17, 20223 minThe unimaginable power of the human body: my experience personal training someone with a disabilityWhen I began my practice as a personal trainer, I had no idea how much it would enrich my life. Of course, the satisfaction of helping...