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Immunity Boosting Ayurvedic Tea Recipe: Natural Cold & Flu Remedy
Disclaimer: While I've done my homework on this tea and its ingredients, you must remember that I'm a personal trainer, not a doctor. The...

Daniel Welstead
Sep 21, 20234 min read
682 views
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Warm Broccoli and Walnut Salad with Tangy Lemon Dressing
Have you ever wondered why your nan always told you to eat your greens? Well, she was onto something. This Warm Broccoli and Walnut Salad...

Daniel Welstead
Aug 23, 20234 min read
54 views
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Sweet Potato Soup: Your Delicious Answer to Nutrition and Taste
This sweet potato soup recipe is Inspired by the no-nonsense (LAZY) approach of me in the kitchen after training clients all day. I'm a...

Daniel Welstead
Jul 24, 20234 min read
649 views
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Fiery Vegan Ramen with Crispy Chilli Oil: Spicey Vegetable and Tofu Noodle Soup Recipe
Looking to spice up your plant-based meals? Look no further! This Vegan Ramen recipe is a game-changer. It's not just about eating clean;...

Daniel Welstead
Jun 23, 20234 min read
96 views
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Unleash Your Inner Zen with this Vibrant Fruit Buddha Bowl & Raspberry Chia Pudding!
I'm thrilled to share a vibrant, nutrient-packed Fruit Buddha Bowl Recipe that's as delicious as it is beautiful. This recipe features a...

Daniel Welstead
Jun 9, 20234 min read
128 views
0 comments


Delicious 2000 Calorie Diet Plan: Asian-Inspired Recipes Customised for Weight Loss
Craving excitement in your meals while maintaining a healthy diet? You're in luck! I recently designed a bespoke 2000-calorie, one-day...

Daniel Welstead
May 15, 20235 min read
455 views
0 comments


Easy Vegan Sushi Recipe: Irresistible Plant-Based Rolls at Home | Healthy & Sustainable Sushi
Vegan Sushi Uncovered: The Ultimate Guilt-Free Sushi Experience You Need to Try Let's get real – when it comes to smashing your fitness...

Daniel Welstead
May 8, 20234 min read
36 views
0 comments


Ultimate Chickpea & Vegetable Curry: Easy, Nutritious & Flavourful Vegan Recipe
A Crowd-Pleasing Plant-Based Meal Discover the ultimate vegan dish that's not only delicious but also full of flavour and nutrients - the...

Daniel Welstead
Apr 29, 20233 min read
355 views
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High Protein Vegan Pesto Pasta Recipe
Healthy Low Fat & Carb Vegan Pesto Pasta

Daniel Welstead
Dec 19, 20192 min read
204 views
0 comments


Rich vegan Tomato Soup recipe
Rich vegan Tomato Soup recipe

Daniel Welstead
Dec 2, 20192 min read
158 views
0 comments


Vegan Chick Pea Curry Recipe
Vegan Chick Pea Curry

Daniel Welstead
Nov 26, 20192 min read
160 views
0 comments


Vegan Pea & Mint Soup recipe
Vegan Pea & Mint Soup recipe

Daniel Welstead
Nov 22, 20192 min read
138 views
0 comments


Amazing Vegan Spaghetti Bolognese Recipe
Amazing Vegan Spaghetti Bolognese Recipe

Daniel Welstead
Nov 18, 20192 min read
78 views
0 comments


Vegan Apple and Sage Stuffing Recipe
Vegan Apple and Sage Stuffing Recipe

Daniel Welstead
Nov 17, 20191 min read
119 views
0 comments


Celeriac Steak With Mushrooms, Tomatoes, Red Cabbage and Pea Puree Vegan Recipe.
Over the weekend we went out to dinner at a local pub in Hampshire with the in'-laws. Celeriac steak was on the menu. So I thought why not.

Daniel Welstead
Nov 11, 20193 min read
108 views
0 comments


Rich Vegan Chilli Recipe
Rich Vegan Chilli

Daniel Welstead
Nov 10, 20192 min read
204 views
0 comments


Vegan Curried Carrot Soup Recipe
Vegan Curried Carrot Soup Recipe

Daniel Welstead
Nov 3, 20192 min read
72 views
0 comments


Vegan Cassolette Recipe
Vegan Cassolette Recipe

Daniel Welstead
Nov 1, 20192 min read
114 views
0 comments


Vegan Aubergine Steak With Stuffed Mushrooms and Brocolli Recipe
Vegan Aubergine Steak With Stuffed Mushrooms and Brocolli Recipe

Daniel Welstead
Oct 19, 20193 min read
176 views
0 comments


Vegan Pasta Puttanesca Recipe
Vegan Pasta Puttanesca Recipe

Daniel Welstead
Oct 19, 20192 min read
25 views
0 comments
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