Daniel WelsteadSep 21, 20234 minImmunity Boosting Ayurvedic Tea Recipe: Natural Cold & Flu RemedyDisclaimer: While I've done my homework on this tea and its ingredients, you must remember that I'm a personal trainer, not a doctor. The...
Daniel WelsteadAug 23, 20234 minWarm Broccoli and Walnut Salad with Tangy Lemon DressingHave you ever wondered why your nan always told you to eat your greens? Well, she was onto something. This Warm Broccoli and Walnut Salad...
Daniel WelsteadJul 24, 20234 minSweet Potato Soup: Your Delicious Answer to Nutrition and TasteThis sweet potato soup recipe is Inspired by the no-nonsense (LAZY) approach of me in the kitchen after training clients all day. I'm a...
Daniel WelsteadJun 23, 20234 minFiery Vegan Ramen with Crispy Chilli Oil: Spicey Vegetable and Tofu Noodle Soup RecipeLooking to spice up your plant-based meals? Look no further! This Vegan Ramen recipe is a game-changer. It's not just about eating clean;...