BLOG

October's Fitness Wake-Up Call - 7 Reasons to Train This Autumn As a personal trainer, I always try to cue my clients about this time of...

The Impact of Eliminating Carbs on Severe Epilepsy: A Comprehensive Guide Disclaimer: I am a personal trainer, not a doctor. This article...

Disclaimer: While I've done my homework on this tea and its ingredients, you must remember that I'm a personal trainer, not a doctor. The...