Daniel Welstead
The Ketogenic Diet and Epilepsy & Example Diet Plan
The Impact of Eliminating Carbs on Severe Epilepsy: A Comprehensive Guide Disclaimer: I am a personal trainer, not a doctor. This article...
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Daniel Welstead
- Sep 21, 2023
- 4 min
Immunity Boosting Ayurvedic Tea Recipe: Natural Cold & Flu Remedy
Disclaimer: While I've done my homework on this tea and its ingredients, you must remember that I'm a personal trainer, not a doctor. The...
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Daniel Welstead
- Sep 15, 2023
- 4 min
Sardinian Minestrone Soup: Blue Zone-Inspired Recipe
Alright, let's get cracking! Have you ever deep-dived into Netflix's health documentaries and stumbled upon "Live to 100: Secrets of the...
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