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  • Writer's pictureDaniel Welstead


Updated: Jul 20, 2022

I'm really pleased to announce that I am holding a fantastic free 45-minute Power Yoga class each week as a taster free trial session at 10.30am GMT on Zoom.

Personal Trainer in Sevenoaks

My unique style of yoga helps to activate your muscles through strength salutations while helping your joints to remain supple. During the end part of the session, we hit the floor with relaxing stretches and Shavasana. It's a perfect mix of power and relaxation which will leave you calm and invigorated.

I've just set up a professional filming rig with an extra-large monitor to give you the best live bespoke sessions possible. You'll be able to see me fully and clearly through ultra-wide HD lens and I'll be able to correct your form easily through my monitor.

If you don't have a Zoom account you'll need to register and download the app for free through this link

To add me to your contact list my linked Zoom email is

You will also need to email me the email address you registered with for your zoom account so I can add you to my contacts. You will then need to confirm the contact request.

But wait there's more.

I am going to be holding live interactive yoga classes going forward from the 1st April.

The intended schedule will be as follows

Monday 10.30am

Wednesday 10.30am

Thursday 6pm

Friday 10.30am

After your free trial session, the cost is £10 per session pay as you go. And can be paid via bank transfer or Paypal if you're not from the UK.

Even during these hard times, I can't wait to see you make fantastic physical and mental progress over the coming weeks.

Don't forget to follow me on Instagram

Yours in Health

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