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  • Writer's pictureDaniel Welstead

Highlights of the Week

Updated: Jul 20, 2022

As many of you now know the only social media platform I use personally and for business is Instagram. Here I share my awesome vegan weight loss foods. In addition to this, I post my "Dan Daily" (cheers David) tips, tricks and motivational 1-minute videos on health and fitness. I only post these in my stories so after 24 hours THEY'RE GONE.

So to make sure you don't miss out make sure to follow me.

My Vegan Cooking From The Past Week

Daniel Welstead - Plant Based Vegan Personal Trainer in Sevenoaks

For over a decade I have been a personal trainer in Sevenoaks. My story into exercise isn't the same as other "generic PT's. In short, like you, I've disliked exercise and healthy eating most of my life. However, I hit rock bottom in 2009 and exercise saved me. To read more about my remarkable journey from a chubby chef to an award-winning personal trainer in Sevenoaks click here.

In 2010 I qualified as a personal trainer in Sevenoaks. Since then I've been transforming people's lives throughout my home town of Sevenoaks. During this time I have been on a pursuit of ultimate health and happiness. In which I have discovered the powerful benefits of a plant-based vegan diet and mindfulness. With these new additions to my ongoing personal training toolbox, in 2017 I qualified as a Mindfulness and Life Coach, and a Vegan Nutrition Consultant.

With my high personal training experience, and knowledge as a former professional chef, mindfulness and vegan nutrition coach, I will be the last health and fitness professional you will need to help achieve your goals.


Level 3 Personal Trainer & Diploma

Level 3 Mindfulness & Diploma

Level 3 Life Coaching & Diploma

Vegan Nutrition Consultant Diploma

Professional Chef NVQ3 Diploma

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