- Daniel Welstead
Rich vegan Tomato Soup recipe
Makes 5 - 150 Calories Per Serving
INGREDIENTS:
1600g Tinned Chopped Tomatoes
2 Medium Carrots Roughly Chopped
1 Red Bell Pepper Roughly Chopped
1 White Onion Roughly Chopped
6 Garlic Cloves
1 Pint Water
2 TBSP Vinegar
1 TBSP Chopped Dates
Salt to Taste
Method
In a large pan simmer everything for 45 minutes. Then blend in a high powered blender until smooth. Store in the fridge and reheat when needed.
How easy is that!
Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks
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