
Daniel Welstead
Smoked Cajan Sweet Potato
Gnocchi Serves 1. 350 Calories
INGREDIENTS:
1 Large Sweet Potato
1 Carrot grated
1 Apple finely chopped
1/2 Lime Juice
TBSP Fresh Corriander
Pinch Salt
1/2 tsp liquid smoke
1 TBSP Cajan Spices
1 TBSP Coconut Flour
Balsamic Syrup
METHOD:
Microwave Potatoe for 9 minutes
Place the carrot, apple, coriander, lime juice, and mix together.
Scoop out the flesh of the sweet potato, add the liquid smoke, add the salt, cajun spices and coconut flour and mix together. Roll into small balls.
Place the salad on the bottom of the plate and serve the gnocchi around. And drizzle around with the balsamic syrup.
Daniel Welstead Plant BAsed Personal Trainer in Sevenoaks