
Daniel Welstead
Vegan Buckwheat Paella Recipe
500 Calories Per Serving
INGREDIENTS:
2 Cups Buckwheat
2 Yellow peppers finely chopped
3 white onions finely chopped
3 cloves garlic finely chopped
2 TBSP fresh parsley chopped
Zest of 2 lemons
Juice of 2 lemons
1 TBSP extra virgin olive oil
2 TSP Smoke Paprika
2 TSPDired Oregano
2 Pinch of Salt
A pinch of saffron
1/2 Tsp White Pepper Ground
2 Pints Water
Method:
Fry the peppers, onion and garlic and fry in the oil on a medium heat for 4 minutes.
Add the paprika, oregano, saffron, salt, pepper, buckwheat and water.
Place a lid on and simmer and stir for 40 minutes.
Remove the lid and stir in the zest and juice of the lemons and parsley.
Serve with green vegetables.
Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks