- Daniel Welstead
Vegan Pea & Mint Soup recipe
Makes 6 - 150 Calories Per Serving
INGREDIENTS:
900g Frozen Peas
3 White Onions Roughly Chopped
1.5L Water
6 Garlic Cloves
2 Sticks Celery
2 TBSP Mint Sauce
Salt to Taste
Method
In a large pan simmer the onions garlic, celery and salt in the water with a lid on for 45 minutes.
Add the frozen peas and mint sauce and then with a Blitzer and blend while cold until smooth.
Store in the fridge and reheat on the stove or microwave when needed.
Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks
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