
Daniel Welstead
Vegan Thai Salad Bowl
Makes 4 380 Calories
INGREDIENTS:
200g Cook Soy Bean Noodles
200g Cooked and chilled green beans
1 Cup of Lime Leaves
1 Cup Fresh Mango Diced
1 Cup Fresh Pineapple Diced
2 Cups Red Pepper Sliced
1 Cup Spring Onions Sliced
300g Bean Sprouts
1 Cup Fresh Coriander
1 Cup Fresh Basil
1/2 Cup Cashew Nuts
1 Tsp Dried Chilli Chopped
2 Pinches of Salt
1 TBSP Crispy Fried Onions Store Bought
1/3 Cup Sesame Oil
1/3 Cup Chilli Sauce
1/3 Cup Apple Cider Vinegar
METHOD:
Place the lime leaves, oil, salt, chill sauce and vinegar in a blender and blitz until smooth. If there are bits left in the dressing strain through a sieve.
Place all of the other ingredients in a bowl, pour over the dressing. Mix thoroughly and serve.
Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks