Daniel WelsteadMay 11, 20205 min 🌿 Plant Powered Highlights of The Week 🌿 Another week has gone by training my amazing clients online. So many of you are achieving fantastic things while in lockdown. It's been a...
Daniel WelsteadJan 15, 20208 minMindfulness for Weight Loss Part 2Self Sabotage. Self-sabotage is a negative state of mind in which you feel you do not deserve success. You may not recognise that now if you
Daniel WelsteadJan 15, 20208 minMindfulness for Weight Loss Part 1We all underestimate the power of our brain. We all seem to think that we were born with the brain we have today. Well, in fact, our brain i
Daniel WelsteadOct 8, 20192 minParsnips, Celery and Apple Soup Vegan Recipe -Makes 4 -150 Calories Per servingIngredients: 5 Medium Parsnips washed and chopped 1 Medium Potato chopped 2 Sticks of celery chopped 2 Medium white onions chopped 2...