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  • Writer's pictureDaniel Welstead

Parsnips, Celery and Apple Soup Vegan Recipe -Makes 4 -150 Calories Per serving

Updated: Oct 16, 2022

Personal Trainer in Sevenoaks


5 Medium Parsnips washed and chopped

1 Medium Potato chopped

2 Sticks of celery chopped

2 Medium white onions chopped

2 Granny Smith apples chopped

1 TBSP Garlic

1 TSP Salt

2 TBSP Lemon Juice

1.6 Litres water


Place all of the ingredients in a large pan place a lid on and simmer for 45 minutes. Blend and Serve.

I don't like peeling things like parsnips and potato as I don't like to waste any food and I'm lazy. However, feel free to do so.

My Chef Training

I found the academic side of school very hard. Suffering from dyslexia it became apparent that the vocational side of life was my calling. This is where my love of food took the next step.

At 15, I found my love for cooking. Immediately my confidence grew and I was finally good at something. Excelling my year group with my culinary skills, at 16 I enrolled at the most prestigious catering college in the country, Westminster.

This had to have been one of the most challenging, fun and eye-opening experiences I had in the real world. Commuting from Sevenoaks to London, Monday to Friday, at 16 was thrilling but tiring. Our days in the kitchen started at 9am and finished at 5pm each day. I would then go and work in a kitchen as a paid chef from 6pm-10pm.

Weekends were a no-go. I would then work from 6.30am to 10pm every other weekend and study on alternate weekends. Welcome to the real life of a chef. Or lack of.

During my time at Westminster, I had opportunities to work at the Dorchester Hotel, Hilton Park Lane, City Rhodes, Houses of Commons and Marco Pierre White’s, Belvedere.

This experience helped a team of 6 chefs win the country's biggest catering competition, Toque D’or.

Daniel Welstead Vegan Plant Based Personal Trainer in Sevenoaks

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