• Daniel Welstead

Parsnips, Celery and Apple Soup Makes 4 -150 Calories Per serving


Ingredients:


5 Medium Parsnips washed and chopped

1 Medium Potato chopped

2 Sticks of celery chopped

2 Medium white onions chopped

2 Granny Smith apples chopped

1 TBSP Garlic

1 TSP Salt

2 TBSP Lemon Juice

1.6 Litres water


Method:


Place all of the ingredients in a large pan place a lid on and simmer for 45 minutes. Blend and Serve.


I don't like peeling things like parsnips and potato as I don't like to waste any food and I'm lazy. However, feel free to do so.

#vegan #soup #plantbased


Daniel Welstead Vegan Plant Based Personal Trainer in Sevenoaks


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