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I'm really pleased to announce that I am holding a fantastic free 45-minute Power Yoga class each week as a taster free trial session at...

Due to the precautions we all need to take with regards to Covid-19, I am moving all of my personal training and yoga clients either to...

Happy Sunny Sunday from Sevenoaks. Being a one-man-band business it's incredibly time-consuming using EVERY social media platform. Over...