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Parsnips, Celery and Apple Soup Vegan Recipe -Makes 4 -150 Calories Per serving
Ingredients: 5 Medium Parsnips washed and chopped 1 Medium Potato chopped 2 Sticks of celery chopped 2 Medium white onions chopped 2...

Daniel Welstead
Oct 8, 20192 min read


Autumn HalLoween and Christmas Weight Loss
In this video, I explain a few simple tips on how to lose weight on a plant-based vegan diet during Halloween, Thanksgiving and Christmas.

Daniel Welstead
Oct 1, 20195 min read


☑️ Thursday 9.30am Personal Training Slot Available ☑️
Personal Training in Sevenoaks Availability

Daniel Welstead
Sep 26, 20192 min read
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