• Daniel Welstead

HIgh Protein Vegan Pesto Pasta Recipe

Makes 4 - 455 Calories Per Serving.



INGREDIENTS:


6 cloves peeled garlic

1 cup cashew nuts

1 cup inactive yeast extract

½ to ¾ cup of water

4 cups potful of basil

2 tsp high-quality salt

400 Grams of Mung/Edamame Bean Pasta

(Available from Amazon)





METHOD:


Place all ingredients in a blender (except the pasta. Blitz to a paste.


Boil the pasta for 8 minutes. Drain and mix everything together.



Daniel Welstead Plant Based Vegan Personal Trainer

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