• Daniel Welstead

Rich Vegan Chilli Recipe

Makes 3 - 250 Calories



INGREDIENTS:

2 Tins Good Quality Chopped Tomatoes

1 Medium Onion Chopped

6 Medium Mushrooms Sliced

1 Green Pepper Chopped

1 Medium Carrot Chopped

1 TBSP Chopped Garlic

1 TSP Coco Powder

1 Pinch Salt

2 TBSP Vinegar

1 TBSP Chopped Dates

1 TSP Ground Cumin

1 TSP Chilli Powder

1 Tin of Kidney beans

Method:

Place everything into a large saucepan. Cover and simmer for 90 minutes.


If you would like to thicken the sauce a little more then feel free to add some vegan gravy granuals.

Serve with the Mexican Salad


Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks



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