Personal Trainer in Sevenoaks
  • Daniel Welstead

Vegan Curried Carrot Soup Recipe

Updated: Nov 4, 2019


1kg carrots

1 large onion

1 medium potato

2 celery sticks

8 cloves of garlic

1 tbsp chopped ginger

 2 large Good pinches of salt

A good pinch of pepper

2 tbsp medium curry powder

1 tsp mild chilli powder

1tsp cumin seeds

1tsp mustard seeds

2 cardamon pods

1 large stick of cinnamon (remove once cooked and before blending)

1750ml of water 


6 TBSP oat or soy cream

6 Sprigs Corriander

Place everything except the cream into a big pot and place a lid on it and boil for 40 minutes. Remove the cinnamon stick and blend until smooth.

To serve, pour into a large bowl, drizzle over the cream and place on the corridor.


Daniel Welstead Plant-Based Vegan Personal Trainer in Sevenoaks

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