Scrambled Tofu Cooked Breakfast.
Serves 1. 295 Calories
Pinch white pepper
1 tsp coconut oil
1 tsp mixed herbs
1 tbsp inactive yeast extract
Cut tomatoes in half and sprinkle herbs over them, place mushroom on top of asparagus
Put under hot grill for 10 mins.
Mash down tofu with salt, pepper, coconut oil and inactive yeast- place on a high heat and fry for 5 mins.
Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks