Super Moist Falafel with Spicy and Cool Red Cabbage
Makes 12 Falafel - 3 Per Portion 330 Calories
2 tins chickpeas
½ white onion finely sliced
1 heaped tsp middle eastern seasoning
1 heaped tsp mixed herbs
1 tsp garlic granules
1 tbsp good quality raw coconut oil
1 tbsp tahini paste
Zest and juice 1 lemon
1 tsp salt
2 cups finely chopped red cabbage
1 heaped tsp mint sauce
1 tbsp vegan salad cream
½ tsp crushed chilli flakes
Melt coconut oil.
Blend coconut oil, lemon juice and kale until smooth.
Mash down chickpeas.
Add kale, coconut mix to onion, mixed herbs, white pepper, garlic, middle eastern seasoning, salt and lemon rind.
Mix together, mould into balls and grill for 15-20 mins.
Mix cabbage, salad cream, mint sauce and chilli flakes.
4 tbsp salad cream (vegan)
½ tsb mixed herbs
½ tsb garlic granules
½ tsb middle eastern seasoning
Juice of one lemon
Mix all until dressing consistency