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  • Writer's pictureDaniel Welstead

Vegan Malaysian Curry Recipe

Updated: Oct 4, 2023

Makes 2 525 Calories Per Portion


2 Carrots sliced

3 onions chopped

1 1/2 cups of fresh pineapple chopped

1 Lime Juice

1TBSP fresh ginger chopped

1 stem of lemongrass crush

1 handful of lime leaves

1 handful of fresh coriander

2 TBSP Soy Sauce

1 TBSP Indian Garam Masarla2 TBSP Thai Curry Paste

1 Tin Chopped Tomatoes

2 Sweeteners

1 Tin Coconut Milk


Put everything apart from the coriander and lime. Mix well and boil in a large pan for 20 minutes stirring regularly.

Add the coriander and the Lime and serve.

My Chef Training

I found the academic side of school very hard. Suffering from dyslexia it became apparent that the vocational side of life was my calling. This is where my love of food took the next step.

At 15, I found my love for cooking. Immediately my confidence grew and I was finally good at something. Excelling my year group with my culinary skills, at 16 I enrolled at the most prestigious catering college in the country, Westminster.

This had to have been one of the most challenging, fun and eye-opening experiences I had in the real world. Commuting from Sevenoaks to London, Monday to Friday, at 16 was thrilling but tiring. Our days in the kitchen started at 9am and finished at 5pm each day. I would then go and work in a kitchen as a paid chef from 6pm-10pm.

Weekends were a no-go. I would then work from 6.30am to 10pm every other weekend and study on alternate weekends. Welcome to the real life of a chef. Or lack of.

During my time at Westminster, I had opportunities to work at the Dorchester Hotel, Hilton Park Lane, City Rhodes, Houses of Commons and Marco Pierre White’s, Belvedere.

This experience helped a team of 6 chefs win the country's biggest catering competition, Toque D’or.

Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks

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