Personal Trainer in Sevenoaks
  • Daniel Welstead

Vegan Weight Loss Stuffed Mushrooms with Spinach

350 Calories Per Serving. Makes 1


2 Large Flat Mushrooms

1 Cup of Spinach Cooked.

1 tsp mixed herbs

2 pinches of white pepper

1 Tsp crushed garlic

1 Tbsp of Vegan Salad Cream

1 Tbsp Inactive Yeast

2 Pinches of salt


In a bowl mix together all the ingredients except the mushrooms.

Once mixed stuff the Mushrooms with the spinach mix.

Place on a baking tray and place in a 200c oven for 20 minutes.

Serve with a finely sliced red cabbage and balsamic vinegar.

Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks

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