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Daniel Welstead - Vegan Plant-Based Personal Trainer in Sevenoaks discusses the benefits of minimalism and why it's good for your health.

In this video I explain the difference between myself and other personal trainers in Sevenoaks.

With nearly a decade of experience as a successful personal trainer, while on a vegan plant based diet. I want to share with you how you can

When I was 25, overweight and unhappy I thought I had tried everything I could to lose weight. That's why when I did ultimately lose weight

With nearly a decade of experience as a personal trainer in Sevenoaks, I've encountered many different types of people that want to hire...

I've been a successful personal trainer in Sevenoaks for over 7 years now. Unlike most trainers. I was rubbish at sports, hated exercise...

My name is Daniel Welstead BA (Hons), DIP-Sac. For nearly 10 years now I have helped transform regular locals in Sevenoaks from unhappy couch potatoes into exhilarated and energized lean gods and goddesses. My Life Struggle With Depression, Insomnia and Weight  My Transformation - Personal Trainer in Sevenoaks - Daniel Welstead I was born as a chunky baby in Chatham Hospital, Kent England. I was told that from a very early age that I loved real food and lots of it. At the