
Daniel Welstead
Healthy Vegan Burrito Recipe
Serves 1 300 Calories
INGREDIENTS:
1 Large Wholemeal Tortilla Wrap
2 TBSP Mixed Beans in Tomato Sauce
1 TBSP Orange Pepper Finely Sliced
1 TBSP Onions Finely Sliced
1 TBSP Ice Berg Lettuce Finely Sliced
! TBSP Fresh Coriander / Cilantro
1 TBSP Avocado Finely Sliced
1 TBSP Red Cabbage Finely Sliced
1 TBSP Low Fat HUmmus
1TSP Mexican Spices
Method:
Mix the beans and spices together.
Place the hummus on the wrap and spread in the middle. Then the beans. Place in all of the veg allowing 1 inch free around the edge.
Fold up the bottom end. Fold in the sides and roll until closed. Serve!
https://www.youtube.com/watch?v=XFXvXL3msM0
Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks