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Personal Trainer in Sevenoaks
  • Daniel Welstead

Healthy Vegan Burrito Recipe

Updated: Jul 21, 2022

Serves 1 300 Calories


1 Large Wholemeal Tortilla Wrap

2 TBSP Mixed Beans in Tomato Sauce

1 TBSP Orange Pepper Finely Sliced

1 TBSP Onions Finely Sliced

1 TBSP Ice Berg Lettuce Finely Sliced

! TBSP Fresh Coriander / Cilantro

1 TBSP Avocado Finely Sliced

1 TBSP Red Cabbage Finely Sliced

1 TBSP Low Fat HUmmus

1TSP Mexican Spices


Mix the beans and spices together.

Place the hummus on the wrap and spread in the middle. Then the beans. Place in all of the veg allowing 1 inch free around the edge.

Fold up the bottom end. Fold in the sides and roll until closed. Serve!

My Chef Training

I found the academic side of school very hard. Suffering from dyslexia it became apparent that the vocational side of life was my calling. This is where my love of food took the next step.

At 15, I found my love for cooking. Immediately my confidence grew and I was finally good at something. Excelling my year group with my culinary skills, at 16 I enrolled at the most prestigious catering college in the country, Westminster.

This had to have been one of the most challenging, fun and eye-opening experiences I had in the real world. Commuting from Sevenoaks to London, Monday to Friday, at 16 was thrilling but tiring. Our days in the kitchen started at 9am and finished at 5pm each day. I would then go and work in a kitchen as a paid chef from 6pm-10pm.

Weekends were a no-go. I would then work from 6.30am to 10pm every other weekend and study on alternate weekends. Welcome to the real life of a chef. Or lack of.

During my time at Westminster, I had opportunities to work at the Dorchester Hotel, Hilton Park Lane, City Rhodes, Houses of Commons and Marco Pierre White’s, Belvedere.

This experience helped a team of 6 chefs win the country's biggest catering competition, Toque D’or.

Vegan Buckwheat Paella Recipe

Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks

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