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  • Writer's pictureDaniel Welstead

Your Summer Body Starts Now!

Updated: Jul 20, 2022

Are you looking to lose weight, get fit and feel confident this summer?

Over the past 9 years, I've helped hundreds of people in Sevenoaks to become the best version of themselves.

And I now have a selection of slots available.

With my unique and patient approach to health and fitness, I find solutions for you, so you can succeed in the long term and make this the last time you "start".

Sometimes all you need is a little expert guidance to get you on your way.

And it get's even better. I'm a mobile personal trainer. I bring all the essential equipment to your home no matter how big or small. Most of the time the hardest part is simply having the motivation to get to the gym. This eliminates that entirely.

With me, you don't just get a personal trainer. I'm also a qualified life coach and former professional chef. I have literally all the tools you need to succeed.

As well as the above you also receive free access to my fantastic app which gives you bespoke online training session when you're not training with me. You will also have delicious diet plans tailored to your tastes.

However, before I take on any potential client I like to do a free 45-minute consultation. During this, we simply discuss what you want you to achieve, go through your current lifestyle to make simple improvements and see what your current fitness levels are like. With all of this information, I can make a plan that is enjoyable and achievable for you.

If you want to be like hundreds of other Sevenoaks locals that I've helped then message me today to book in your free consultation.


Monday 6.30am, 9.15am & 10.15am

​Wednesday 7am & 9.15am

Thursday: 10.30 am

Sessions are £39 per 45 fun minutes.

Yours in Health

Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks

For over a decade I have been a personal trainer in Sevenoaks. My story into exercise isn't the same as other "generic PT's. In short, like you, I've disliked exercise and healthy eating most of my life. However, I hit rock bottom in 2009 and exercise saved me. To read more about my remarkable journey from a chubby chef to an award-winning personal trainer in Sevenoaks click here.

In 2010 I qualified as a personal trainer in Sevenoaks. Since then I've been transforming people's lives throughout my home town of Sevenoaks. During this time I have been on a pursuit of ultimate health and happiness. In which I have discovered the powerful benefits of a plant-based vegan diet and mindfulness. With these new additions to my ongoing personal training toolbox, in 2017 I qualified as a Mindfulness and Life Coach, and a Vegan Nutrition Consultant.

With my high personal training experience, and knowledge as a former professional chef, mindfulness and vegan nutrition coach, I will be the last health and fitness professional you will need to help achieve your goals.

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