BLOG

In this short clip I'm going to share with a simple tip for you to lose weight easier. Now, I've got the absolute easiest tip for you to...

Watch the video below to find out the truth about weight loss. The Internet is a Pandora's box. You want to ask, how do I lose weight?...

To find out what will speed your Metabolism up watch the video below. Daniel Welstead. Plant Based Vegan Personal Trainer in Sevenoaks....

What's the best exercise for weight loss? Revealed by Daniel Welstead Plant based personal trainer in sevenoaks.

As you may know, I've had a social media cull. Not of friends but of platforms. You can now only reach my daily motivational videos on...

If you're looking to become fitter, healthier and happier then this is a fantastic opportunity. I specialise in transforming people's...

Are you looking to lose weight, get fit and feel confident this summer? Over the past 9 years, I've helped hundreds of people in...

Self Sabotage. Self-sabotage is a negative state of mind in which you feel you do not deserve success. You may not recognise that now if you

We all underestimate the power of our brain. We all seem to think that we were born with the brain we have today. Well, in fact, our brain i

As you know I am fully booked most of the year-round. So I'm pleased to announce that I have limited availability coming in the new year Jan

2020 is fast approaching. Many of you are beginning to think of what 2020 will bring you in the new year.

Good News! As you know I am fully booked most of the year-round. So I'm pleased to announce that I have limited availability coming in...

Personally, the slower and longer you lose weight for, the more you're building long term habits and instilling a rock hard disciplined ment

I am absolutely thrilled to announce that over the next few weeks, my brilliant Personal training clients in Sevenoaks.

In this video, I explain a few simple tips on how to lose weight on a plant-based vegan diet during Halloween, Thanksgiving and Christmas.

Why I Love Being a Personal Trainer in Sevenoaks - Daniel Welstead Plant Based Vegan Personal Trainer in Sevenoaks - Blog

I finally have availability. But there's a catch. For the first time in over 12 months, I have 2 prime personal training slot available.

Do you want to be a healthy, fit vegan that wants to lose weight in an ethical and sustainable way? Check out my latest blog.

In this video, I discuss how to lose weight on a vegan plant-based diet.

Daniel Welstead - Vegan Plant-Based Personal Trainer in Sevenoaks discusses the benefits of minimalism and why it's good for your health.